"MERCI", sur toutes les plateformes : https://vld.bfan.link/merci 🙏

TSY VITAKO : https://vld.bfan.link/tsimpody
----------------------------------------------
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Music video by Big MJ, 2024 BJ Label, under exclusive license to © Vanilla Lyrics Distribution, a division of ℗ Vanilla Lyrics

This one pot creamy cajun chicken pasta is the perfect meal prep recipe to have in the fridge or freezer, ready to go when you need it. Its easy to make, cheap and tastes amazing. The best part is that its cooked in the one pot, which results in an easy cleanup and creates 5 ready to go meals.

Special Thanks To All Patreon Members

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Ingredients -

1 1/2 Tbsp (30ml) - Olive Oil
800g (1.7lbs) - Chicken Thigh, Boneless & Skinless
1 1/2 tsp (3.5g) - Onion Powder
1 1/2 tsp (3.5g) - Garlic Power
1 1/2 tsp (2.5g) - Dried Oregano
1 1/2 tsp (2.5g) - Dried Thyme
1/2 tsp (1g) - Red Chilli Powder
2 Tbsp (10g) - Smoked Paprika
1 - Brown (Yellow) Onion, Diced
5 - Garlic Cloves, Minced
750ml (750g) - Chicken Stock
1 1/2 Cans (600g) - Diced or Crushed Tomatoes
200ml (220g) - Thickened Cream
600g (1.3lbs) - Penne
Seasoning To Taste
Parmesan Cheese To Serve
Flat Leaf Parsley (Optional)

#mealprep #mealpreprecipes #onepotmeals

A special vault has been built in the Arctic to store thousands of seeds, as scientists fear the impact of climate change and prolonged conflicts could have devastating consequences on food crops around the world.

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Are you ready to kick-start your day and crush your to-do list? Then you need this playlist featuring the best of chillstep and future garage genres! Each carefully curated track is designed to boost your morning productivity and help you stay focused and energized throughout the day. It's the perfect choice for anyone who wants to start their day off on the right foot and stay productive all morning long.

"You may delay, but time will not, and lost time is never found again." © Benjamin Franklin

If you enjoyed this video like, comment or subscribe to the channel. 🙏
Join our English-speaking Discord to get in contact with us and fellow music lovers. ❤️
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Genre: Downtempo, Chillstep, Future Garage
Style: Chillstep, Downtempo, Future Garage
Mood: Inspiring, Dark, Deep
Feature: No prominent lyrics

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🎧 Tracklist
► 00:00 Blut Own - Atlas
► 04:00 Ekloe - Vault
► 10:28 Andy Leech, Victoriya - Aerolith
► 13:44 Liam Thomas - The Only Light After Midnight
► 15:13 Quallm - Sunset
► 18:37 Lazarus Moment - Grassy Plains
► 24:08 Sapphyre Smurf - Minerva
► 26:26 AK - Make Me Feel
► 28:51 Alicks, Avi - Falling From Here
► 33:18 Taigai - Ice
► 36:34 AK - City Of Dreams
► 39:27 SolusMind - Flou
► 42:30 Emiliano Secchi - Stay
► 46:23 Victoriya - Overflow
► 51:08 Emiliano Secchi - Collide
► 55:04 Deep Expanse - Childhood


#WorkMusic #BackgroundMusic #MusicLab

➡️ Dans cette vidéo, je te parle des applications que j'utilise pour mes aventures.

Elles me permettent de m'orienter et de prendre des informations sur le terrain 🌲🧭

Et toi tu utilises des applications pour la rando ?

Le site de mon partenaire UTILIVIA : https://www.utilivia.fr/ - Produits Bushcraft / Survie / Trek / Autonomie de l'habitat. Chaque produit est rigoureusement sélectionné et reçoit un avis critique.

Le Site de mon partenaire Surplus le MARSOUIN: https://www.surplus-lemarsouin.com/
Code Promo : "BRUS2020" pour 5% dès la première commande + 5% à valoir sur les prochaines. FdP offert pour 99€ d'achat.

Mes formations de vie sauvage : https://forestcraft74.wixsite.com/voiesauvage

La page Facebook : https://www.facebook.com/Voiesauvage

[Mon paquetage]
- Filtre à eau Mini Sawyer : https://www.utilivia.fr/25-51-mini-sawyer-filtre-a-eau-fibre-verre-sawyer.html
-Station électrique River: https://www.utilivia.fr/230-river-station-de-charge-portable-288-wh-ecoflow.html
-Tente 4 saisons Ferrino Pilier 2 : https://www.utilivia.fr/108-ferrino-pilier-2-tente-d-expedition-et-de-haute-montagne.html
-Scies Silky : https://www.utilivia.fr/brand/16-silky
-Gourde Klean Kanteen : https://www.utilivia.fr/brand/22-klean-kanteen
-Sac à dos Tasmania MkIII : https://www.surplus-lemarsouin.com/recherche?s=MK+III
- Mon couteau : https://www.surplus-lemarsouin.com/recherche?s=companion
- Gourde nalgène : https://www.surplus-lemarsouin.com/gourde-militaire/nalgene-gourde-2730.html
- Mon tarp : https://www.surplus-lemarsouin.com/bache-militaire-tarp/tf-2215-bache-3x3-tarp-bushcraft-9838.html
-Gant en cuir: https://amzn.to/3vCdRAn
-Mousqueton: https://amzn.to/3i6kAP8
-Gourde nalgène: https://amzn.to/3uGz6PT
-Serviette: https://amzn.to/3fBurun
-Réchaud: https://amzn.to/3gd9RzR
-Popote: https://amzn.to/2SMMghm

🎬 Matériel utilisé pour tourner mes vidéo 🎬

Ma caméra: https://amzn.to/2Uy7PmY
Mon micro: https://amzn.to/3iZkXeh
Mon micro cravate: https://amzn.to/37TkROU
Mon drone: https://amzn.to/2W9bSql
Mon ordinateur: https://amzn.to/3nHcPl4

ABONNE TOI 😉✔
https://www.youtube.com/channe....l/UCteH6JhyiZ6VqJbfO

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
SOUTIENS MOI 🤞
https://fr.tipeee.com/forest-craft/

Ma boutique : https://shop.spreadshirt.fr/alexis-brusYT/
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸

Salut la compagnie ! Nouvelle vidéo toutes les semaines 👍

======================================================
MES PLAYLISTS :

◊Mes bivouacs : https://www.youtube.com/playli....st?list=PLo3pa2ImIKp

◊Médiéval : https://www.youtube.com/playli....st?list=PLo3pa2ImIKp

◊Mes Treks : https://www.youtube.com/playli....st?list=PLo3pa2ImIKp
======================================================

►Mon adresse mail si tu as des questions : forestcraft74@gmail.com

🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻

SUIS MOI SUR LES RÉSEAUX:

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MES APPLICATIONS DE RANDO PRÉFÉRÉES ! | ASTUCES: https://youtu.be/_9E-u-T4LEY

#trek #rando

les vrais gagnants de la guerre en ukraine : BAYKAR TECHNOLOGT -Bayaktar

dernier épisode saga dragon ball Z

TITRE : RUNAWAY

ARTISTE: MIMIE

extrait de lEP : https://bfan.link/soundsation

#cameroon #mimie #runaway follow me :
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Oh mon amour
I don di call your phone for days
Aucune réponse

U don do act like we get problem
A no know

You know say a be woman oh
And na ya pikin weh a carry so
We need to make a plan
For gather money oh
A no fit do it all alone

Prechorus:

I know say problem no be money oh
Ma brother think about your pikin oh
When love be they you no be complain oh
Now weh bele come you run away

A be di sweeti you for ya body
You ko do me sotee you ko cum twice oh
Na wey bele come you wanna run away
Run away

Chorus :

So you run away
Run away
You run away
Run away
You run away
Run away from me
Na weh bele come
You don Dey far away
Far away
Dey far away
Far away Dey far away
Far away from me

Oui le temps a fait son temps , il a grandit , maintenant tu as du temps ahh
Des appels à tout moment, des regrets , à l’excès, c’est trop tard ah laisse

No try for tell me you coming back
No try for claim mr nice man
Now you di call on the regular
it’s too late we are just fine

Prechorus:

I know say problem no be money oh
Ma brother think about your pikin oh
When love be they you no be complain oh

Now weh bele come you run away

A be di sweeti you for ya body
You ko do me sotee you ko cum twice oh
Na wey bele come you wanna run away
Run away

Chorus :

So you run away
Run away
You run away
Run away
You run away
Run away from me
Na weh bele come
You don Dey far away
Far away
Dey far away
Far away Dey far away
Far away from me

The Actualising Tendency is a theory from Carl Rogers that is central to the person-centred approach to Counselling. In this video, I break down what it really means, with clear explanations and examples (of course, the potato has to feature at some point...)

I will also outline some common misconceptions around the Actualising Tendency related to Self-Concept and Maslow's Hierarchy of Needs.

I have written a blog covering the same areas here - https://www.christhecounsellor.....co.uk/the-actualisi

In the video, I also mentioned there being some further writings on the Actualiisng Tendency. Here are a few of the best available online:

The Foundation of Person-Centered Therapy by Jerold D. Bozarth, PhD - http://personcentered.com/therapist.html

The Actualizing Tendency Concept in Client-Centered Therapy - Barbara Temaner Brodley - https://www.adpca.org/system/f....iles/documents/journ

The 'Actualising Tendency': A Directional Account - https://mick-cooper.squarespac....e.com/new-blog/2019/


If you have any questions or comments, then please leave them below and if you haven't already, then please subscribe to the channel here - https://tinyurl.com/y5w9aolx

You can find many more articles about the Person-Centred Approach and other areas of Counselling on my website at https://www.christhecounsellor.co.uk

and find me on social media:

Instagram - https://www.instagram.com/christhecounsellor

Twitter - https://twitter.com/CtheCounsellor

Facebook - https://www.facebook.com/ChrisTheCounsellor

Dans un futur proche où la glace a recouvert la majorité du globe, les requins dominent la planète…

🔥 Plus de nouveautés SF / Fantastique ici ➤ https://www.youtube.com/playli....st?list=PLQR8HbQ7DM0

Genre : Film, Science Fiction, SF, Science-Fiction, Nanar, Monstres
© 2024 - Tous Droits Réservés #ScienceFictionFR #FilmSF

⁣Tecknat Barn Svenska:Den Fula Ankungen (1939) VHSRIPPEN (Svenska) Hela Filmen

la 14e édition du festi-bikutsi se tient du 05 au 10 Novembre 2012 à Yaoundé (camp aes sonel). ce 3e jour a vu l'installation du matieriel de sonorisation. les artistes programmés à cette édition sont: AI Jo Mamadou, Ama Pierrot, Letis diva, Mani Bella, Bisso Solo, Lynda Raymonde, Govinal, patou bass, tonton ebogo et bien d'autres.<br />plus d'infos www.culturebene.com.

La Route nationale 5a, n' a de nationale que le nom. C’est ainsi que l’on peut qualifier la portion de route qui relie Ambilobe, au Nord-ouest de la Grande île, à Vohémar, au Nord-est. C'est une piste de 160 kms, surnommé la  "la piste de l' enfer". Pendant les mois de janvier et février, en saison des pluies, elle est difficilement praticable.  La piste devient alors un véritable parcourt du combattant qui se fait normalement en deux ou trois jours, mais qui souvent peut prendre plus de 15 jours. Ornières. Mares de boue. A certains moments, la piste est trop étroite pour laisser passer deux camions. C’est une des raisons qui empêche les bus d’utiliser cette route.

Pourtant, c'est la seule voie routière pour rejoindre la côte de la vanille au bord de l'océan Indien. Un handicap pour tout le Nord, l’une des plus grandes zones économiques du pays, car l’état de la route bloque l’écoulement de la vanille et des nombreux minerais de la région. Le problème de la RN 5 vient de l’absence d’entretien. Au fil du temps, elle se dégrade de plus en plus. L’État semble avoir oublié cet axe économique, maltraité en outre par les gros véhicules de transport de marchandises n: trous béants, multiples déviations… Le mauvais état de la route se répercute sur la vie de la région. Par exemple, pour acheminer leur fruits et légumes, les cultivateurs doivent recourir aux boutres (bateaux), pour être sûrs de les vendre dans la capitale.

00:00 Le documentaire
15:48 Voiture homologuée
16:04 L'homme cheval
24:56 Le chauffeur tombe en panne
29:01 A la limite du point de rupture
32:20 40 euros par mois de salaire
36:01 3000 litres de rhum
40:05 Tenir le plus longtemps possible à la bosse du zébu
43:35 Quand le Radiateur de refroidissement tombe en panne

Réalisateur : Daniel Lainé, David Geoffrion

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Today you’re going to learn 7 easy ways to make people laugh and love being around you.


⏰TIMESTAMPS⏰

0:00 - Intro
0:26 - #1: Say the opposite
0:51 - #2: Use looney tunes logic
1:44 - #3: Double down on your joke
2:59 - #4: Double down on someone else's joke
4:43 - #5: Use the reverse defense
5:40 - #6: Use the fake out method
6:19 - #7: Use go to jokes
7:35 - Find your personality and charisma style

--------------------------------------------------------------------------------
#CharismaOnCommand #RyanReynolds #CraigFerguson
--------------------------------------------------------------------------------


Connect with us further:
Website: http://www.charismaoncommand.com
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Instagram: @CharismaOnCommand

In March of 2024, Otto and I thru-hiked the West Highland Way in Scotland, one of the most famous long-distance trails in the UK. Come join us for days 7 and 8 of our (wild)camping adventure where we got to the most iconic parts of the trail and finally finished the hike.
And (once again) we experienced all sorts of weather in just two days: Icy winds, torrential rain and beautiful sunshine…..

Happy hiking,
Elli and Otto 🐕‍🦺

🙌 Do you want to help fuel our next adventure?
☕ https://www.buymeacoffee.com/Ellihikes
☕ https://ko-fi.com/ellihikes
Your support goes a long way and helps me to keep creating videos!
Thank you so much :)

🔔 Please subscribe (it’s free :)) if you liked the video and don't want to miss our next hiking adventures :)


DISCOUNTS to save you some money:
Firemaple: 10% off with the code 'ELLI10': https://firemaplegear.com/coll....ections/best-selling
Huel: £10 off your first order: https://huel.mention-me.com/m/ol/jc8ro-51e213fc9a

Music from Epidemic Sound: https://share.epidemicsound.com/w8pqxm

Some links in the descriptions of my videos may be affiliate links which means that I receive a small commission at no additional cost to you. This helps to support the channel and allows me to continue to make videos. Thank you so much for your support :)


Time stamps:
00:00 Intro
00:27 Day 7: Glencoe to Kinlochleven
02:59 Devil's Staircase
06:01 Day 8: Kinlochleven to Fort William
14:00 Final thoughts
16:31 The End

Dans cette vidéo, je t'explique comment faire de belles vidéos en randonnée itinérante avec des trucs et astuces, comment les monter et les publier !
Tu peux soutenir la chaîne avec ma cagnotte en ligne, un grand MERCI par avance :
https://www.lepotcommun.fr/pot/msvugc7u-tof

Rejoins cette chaîne pour bénéficier d'avantages exclusifs en tant que "Membre VIP" :
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Mon Instagram : https://www.instagram.com/tof.aventurier/
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Tout mon matériel VIDEO :

Samsung S23 Ultra : https://tinyurl.com/4vx86sjz
Micro sans fil : https://tinyurl.com/yd2hc8ab
Micro cravate SONY : https://tinyurl.com/5dym6xst
Gorilla Pod : https://tinyurl.com/5n8hasuh
Dji OSMO MOBILE 3 : https://tinyurl.com/3taejetu

Tout mon matériel BIVOUAC :

- Tente Ferrino Sling 2 : https://tinyurl.com/4u94tep4
- Sac de couchage -6° confort : https://tinyurl.com/mryzdw2f
- Sac à dos 60+10L : https://tinyurl.com/5tr78ucn
- Matelas mousse pliable : https://tinyurl.com/32hrvj7t
- Panneau solaire Anker 21W : https://tinyurl.com/mrdeezsu
- Batterie 26800 Mah : https://tinyurl.com/4jwf37um
- Popote TOAKS 1100 ml : https://tinyurl.com/23aa9n9k
- Réchaud MSR Pocket Rocket 2 : https://tinyurl.com/ycy2xe9n
- Poche à eau 2L Source : https://tinyurl.com/37ktmsuw
- Pantalon de pluie : https://tinyurl.com/4983say3
- Veste de pluie : https://tinyurl.com/5aeycmbj
- Bâtons de marche : https://tinyurl.com/2ej299as
- Verre pliable : https://amzn.to/33sibsy
- Lampe frontale : https://amzn.to/3zQdt47
- Couverture de survie : https://amzn.to/3GljM1S
- Gourde filtrante : https://tinyurl.com/5n8kzvh9
- Tour de cou mérinos : https://tinyurl.com/2p948w7s
- Serviette microfibre : https://tinyurl.com/yckrxhvp
- Veste polaire : https://tinyurl.com/jv6zx2d9
- T-Shirt mérinos : https://tinyurl.com/4rfwrek6
- gonfleur électrique : https://tinyurl.com/3vanynk4
- Mousqueton multifonction : https://tinyurl.com/js7yta89
- Duct Tape : https://tinyurl.com/2mzhpb48
- Cuillère-fourchette : https://tinyurl.com/y9p7yvjw
- Savon multifonction : https://tinyurl.com/2bu34s2z
- Pince à tiques : https://tinyurl.com/2zzsxykw

#randonnée #bivouac #viafrancigena

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